highlights
It is beneficial to eat jaggery in winter due to its warming effect.
Jaggery paratha is liked by adults as well as children.
Jaggery Paratha Recipe: Jaggery paratha can be a great breakfast in the winter season. Jaggery Paratha, which gives energy to the body, tastes great too. Jaggery paratha is also helpful in maintaining body heat. Children eat jaggery paratha with great enthusiasm. We all are aware of the properties of jaggery, but even after knowing its benefits, many people are not able to include it in their daily diet, in this case paratha made of jaggery can be eaten in breakfast. Jaggery paratha can also be kept in children’s tiffin box.
Paratha is made for breakfast in many homes, so jaggery paratha can be a good alternative to it. It is very easy to make jaggery paratha and it is prepared in less time. Let’s know the simple recipe of making jaggery paratha.
Read this also: How to Make Cucumber Chutney: This is how to make taste-enhancing cucumber chutney in winter
Ingredients for making jaggery paratha
Wheat flour – 2 cups
Desi ghee – 2-3 tbsp
Jaggery – 3/4 cup
Butter – 1/2 cup
Almond powder – 1/4 cup
Rice flour – as required
Cardamom powder – 1/2 tsp
salt – as per taste
Jaggery Paratha Recipe
To make tasty paratha of jaggery, first sieve the wheat flour in a deep bottom vessel. After this add 2 tablespoons of desi ghee and a pinch of salt to the flour and mix it. Now add water little by little and knead a soft dough. When the dough is kneaded, cover it with a cotton cloth and keep it aside for 15-20 minutes. Now take another utensil and mix jaggery powder, almond powder and half teaspoon cardamom in it.
Now take the flour and after kneading it once more, make balls in equal proportion. Now take one ball and roll it round. After this, take a little mixture of jaggery-almonds and place it in the middle of the belly roti and close it from all sides and make a dough again and roll the round paratha by applying a plate of rice flour. Similarly prepare parathas of all the mixture.
Read this also: Breakfast Recipe: Drink avocado smoothie to keep your heart healthy, make it in this easy way
Meanwhile, keep a nonstick pan/griddle on medium heat for heating. When the griddle becomes hot, put some butter in it and spread it all around. After this, add the rolled paratha and fry on one side for 30-40 seconds and then turn it over. Now on the other side roast the paratha by applying butter on top. The paratha has to be baked from side to side till it turns golden and becomes crispy.
When the paratha is cooked, take it out separately in a plate. Following this process, prepare all the jaggery parathas one by one. If you want, you can also use oil instead of butter for roasting the paratha. Serve hot jaggery paratha in breakfast.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : December 08, 2022, 08:04 IST
